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11-Week Course: Overcome Negative Thinking & Build Self-Esteem (Online)

October 6 - 7:00pm - 8:30pm ** FUNDED PLACES NOW AVAILABLE **
self esteem course

We are thrilled to offer free places for those who may not be able to afford it. This self-esteem course seems to be a comprehensive 11-week program designed to bring about positive change in participants’ lives. The incorporation of scientific data and testimonials adds credibility to the program.

For those interested in registering, here’s a summary of the key information:

Course Details

  • Duration: 11 weeks (Sep 15, 2024, to Nov 24, 2024 barring emergencies)
  • Frequency: Weekly meetings on Sundays at 7 pm for 1.5 hours (or longer, based on engagement)
  • Leaders: Mrs. Dawn O’Meally, a professional with 22 years of experience in running these courses
  • Homework: About 15 minutes daily, along with weekly assessments
  • Post-Course Support: Graduation ceremony, a WhatsApp group, and meetings for ongoing support


  • Funded places are available for those unable to pay (financial assistance form required during registration).
  • Otherwise, the cost is approximately £13.64 per 1.5-hour session or £150 for the entire course (non-refundable and payable in advance).


  • Complete the consent form here.
  • Complete the three assessments listed in the consent form.
  • Consideration and completion of your registration.

Whatsapp Group

  • Participants will be added to a WhatsApp group during the registration process.

Important Notes

  • The course is for women only.
  • This is not individual or group therapy or medical treatment but aims to educate and empower participants.
  • It is recommended to seek medical advice from a GP for mental health concerns.



  • Testimonials and videos are available on the Testimonials Page.
  • This initiative is a positive step toward supporting our community’s mental well-being, and the provision of free places demonstrates our commitment to inclusivity.


The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
11-Week Course: Overcome Negative Thinking & Build Self-Esteem (starting Sep 15th 2024)
This ticket gives you access to the eleven week program. The entire fee is payable in advance and it is non-refundable. IMPORTANT: To complete registration, upon payment please complete this form linked on the event page or email courses@womenempoweredmcr.org
15 available