11-Week Course: Overcome Negative Thinking & Build Self-Esteem (Online)

We are thrilled to offer free places for those who may not be able to afford it. This self-esteem course is a comprehensive 11-week program designed to bring about positive change in participants’ lives. The incorporation of scientific data and testimonials adds credibility to the program.

 

For those interested in registering, here’s a summary of the key information:

 

Course Details:

• Duration: 11 weeks (16 February to 4 May 2025, barring emergencies)
• Frequency: Weekly meetings on Sundays at 7 pm for 1.5 hours (or longer, based on engagement)
• Leaders: Mrs. Dawn O’Meally, a professional with 22 years of experience in running these courses
• Homework: About 15 minutes daily, along with weekly assessments
• Post-Course Support: Graduation ceremony, a WhatsApp group, and meetings for ongoing support

Cost:

• Funded places are available for those unable to pay (financial assistance form required during registration).
• Otherwise, the cost is approximately £13.64 per 1.5-hour session or £150 for the entire course (non-refundable and payable in advance).

Registration:

1. Complete the consent form: Consent Form
2. Complete the three assessments listed in the consent form.
3. Consideration and completion of your registration.

WhatsApp Group:

• Participants will be added to a WhatsApp group during the registration process.

Resources:

• More information and participant results can be found on the website.
• Testimonials and videos are available on the Testimonials Page.

This initiative is a positive step toward supporting our community’s mental well-being, and the provision of free places demonstrates our commitment to inclusivity.