11-Week Course: Overcome Negative Thinking & Build Self-Esteem
** FUNDED PLACES NOW AVAILABLE **
We are thrilled to offer free places for those who may not be able to afford it. This self-esteem course is a comprehensive 11-week program designed to bring about positive change in participants’ lives, backed up by scientific data and testimonials.
For those interested in registering, here’s a summary of the key information:
Course Details
- Duration: 11 weeks (Sep 15, 2024, to Nov 24, 2024 barring emergencies)
- Frequency: Weekly meetings on Sundays at 7 pm for 1.5 hours (or longer, based on engagement)
- Leaders: Mrs. Dawn O’Meally, a professional with 22 years of experience in running these courses
- Homework: About 15 minutes daily, along with weekly assessments
- Post-Course Support: Graduation ceremony, a WhatsApp group, and meetings for ongoing support
Cost
- Funded places are available for those unable to pay (financial assistance form required during registration).
- Otherwise, the cost is approximately £13.64 per 1.5-hour session or £150 for the entire course (non-refundable and payable in advance).
Registration
- Complete the consent form here.
- Complete the three assessments listed in the consent form.
- Consideration and completion of your registration.
Whatsapp Group
- Participants will be added to a WhatsApp group during the registration process.
Important Notes
- The course is for women only.
- This is not individual or group therapy or medical treatment but aims to educate and empower participants.
- It is recommended to seek medical advice from a GP for mental health concerns.
Resources
- Testimonials and videos are available on the Testimonials Page.
- This initiative is a positive step toward supporting our community’s mental well-being, and the provision of free places demonstrates our commitment to inclusivity.